5 Element QiGong
QiGong
TL;DR Let’s call ‘Qi’ (pronounced “chee”), energy for a moment and say ‘Gong’ (pronounced “gung”) is cultivation. That said, QiGong is the practice of cultivating one’s own energy.
There are three forms of Qigong;
QiGong
TL;DR Let’s call ‘Qi’ (pronounced “chee”), energy for a moment and say ‘Gong’ (pronounced “gung”) is cultivation. That said, QiGong is the practice of cultivating one’s own energy.
There are three forms of Qigong;